For The lower leg lab the category is “Turf Toe”.
Group 1: Ankle Sprain
Group 2: Turf Toe
Group 3: Plantar Fasciitis
Group 4: Achilles Tendonitis
Group 5: Shin Splints
1. List 5 different physical therapy EXERCISES that can be done with an athlete with your injury. Include the name of the exercise, the sets and repetitions for each exercise and a stock photograph.
|
|
|
1. |
||
2. |
||
3. |
||
4. |
||
5. |
2. What are 2 modalities that you can do BEFORE treatment with your athlete?
3. What are 2 modalities that you can do AFTER treatment with you athlete?
4. List 2 exercises that would be contraindicated to perform while this athlete has this injury.
5. What type of cardiovascular exercise could be done with this athlete to stay in shape while they have this injury?